The Issue of a Kid's Weight

Childhood obesity is an issue we have all been hearing about lately.  There are many varying views on the epidemic, what is causing it and what the solutions are.  What we all agree on are the associated health risks that can contribute to preventable chronic diseases.  That said; after working in the field or childhood obesity prevention for the last 10 years, I am sick of the O word.  I think it is time to place the emphasis on the H word; health.  I appreciate the Academy of Nutrition and Dietetics’ focus on the “Big Picture.”  A piece on Talking to Kids about Weight encourages that the focus be on health and not weight.  If a child has a weight issue, it is the responsibility of the entire family to eat better and move more so that kid has the opportunity to grow into his/her weight as his/her height increases.  I agree whole heartedly that it is about the family’s lifestyle behaviors and modeling that can be the most positive influences on the child’s weight and overall health.  The article includes additional information like limiting screen time and seeking professional advice.  Interested?  If you would like to know more, check out the link: http://www.eatright.org/Public/content.aspx?id=6848

For even more information, you can purchase If Your Child is Overweight: A Guide for Parents, 3^rd Edition through the Academy of Nutrition and Academics website @ www.eatright.org